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Posts:Behavioral Health (8)

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Media Center Featured Story

Aspirus Health Recognizes the Impact of Social Workers During National Social Work Month

Healthy Living

Monday, March 10, 2025

March marks National Social Work Month, a time to recognize the critical role social workers play in supporting individuals, families, and communities. Aspirus Health is honored to celebrate and acknowledge the contributions of th...

Results 1 - 8 of 8

Behavioral Health

Aspirus Clinical Therapist on Creating Safe Spaces for Teen Mental Health

Thursday, February 27, 2025

Teen mental health is a growing concern, with recent data from Mental Health America showing that one in five adolescents aged 12 to 17 has experienced at least one major depressive episode in the past year. To raise awaren...

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Behavioral Health

Aspirus Encourages Early Support During Eating Disorders Awareness Week

Monday, February 24, 2025

An estimated 28.8 million Americans will experience an eating disorder in their lifetime, according to the National Eating Disorders Association (NEDA). Despite their prevalence, eating disorders often remain misunderstood and sti...

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Behavioral Health

Take Steps Towards Better Mental Health

Thursday, May 30, 2024

Mental health is an essential aspect of our overall well-being, yet it often remains misunderstood and stigmatized. Understanding its importance and learning effective strategies to manage mental health challenges can significantl...

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Behavioral Health

Addressing Youth Mental Health with Art

Thursday, February 29, 2024

Youth mental health is a critical issue that often goes unaddressed or stigmatized, despite its prevalence and impact on individuals and communities. World Teen Mental Wellness Day, observed annually on March 2, provides an...

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Behavioral Health

Understanding post-traumatic stress disorder

Monday, June 26, 2023

Terrifying events leave a mark. Whether it's combat, a natural disaster, a bad car accident, an abusive relationship or something else, people often feel the effects, known as post-traumatic stress disorder (PTSD), long after the ...

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Behavioral Health

Mental Health Awareness Month: Your surroundings say a lot about your health

Wednesday, May 24, 2023

Everyone struggles at some point during their lives. According to the Centers for Disease Control and Prevention (CDC), more than one in five U.S. adults live with mental illness. That is equivalent to over 50 million Americans. A...

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Behavioral Health

Simple Ways to Relieve Stress

Thursday, April 13, 2023

According to the American Psychological Association (APA), around a third of adults report that stress is completely overwhelming most days. Worries about work, money, health issues, family responsibilities — as well as broader is...

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Behavioral Health

Seasonal Affective Disorder: Less light can mean darker moods

Friday, October 21, 2022

Does your mood seem to mirror the seasons - growing darker as the winter days get shorter and lifting as the brighter days of summer approach? You could have a condition known as seasonal affective disorder (SAD). SAD is a ...

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