Healthy Living | Aspirus Media Center

Colorectal cancer ranks among the top five most common cancers in the United States and is one of the top three causes of cancer-related deaths, according to the American Cancer Society. Despite its prevalence, early detection thr...

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Healthy Living

Are you at risk for Prediabetes or Diabetes?

Tuesday, March 25, 2025

According to the National Institute of Diabetes and Digestive and Kidney Diseases, more than 135 million people in the U.S. have diabetes or prediabetes. Of those adults, one in five did not even know they had the condition. Diabe...

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Healthy Living

Addressing Barriers to Health Care for the LGBTQ+ Community

Monday, March 17, 2025

LGBTQ Health Awareness Week, observed from March 17 to 21, highlights the unique challenges the LGBTQ+ community faces in accessing health care. It serves as a time for health care professionals, activists, and organizations to ra...

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Healthy Living

Think Healthy Eating Is Expensive? Think Again.

Wednesday, March 12, 2025

Many people believe eating healthy is costly or bland, but Lisa Miller, a registered dietitian with Aspirus Health , is here to set the record straight. “One common misconception I hear is that eating healthy costs more,” M...

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Healthy Living

Aspirus Health Recognizes the Impact of Social Workers During National Social Work Month

Monday, March 10, 2025

March marks National Social Work Month, a time to recognize the critical role social workers play in supporting individuals, families, and communities. Aspirus Health is honored to celebrate and acknowledge the contributions of th...

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Healthy Living

Springing Forward and Maintaining Healthy Sleep During Daylight Saving Time

Thursday, March 6, 2025

As we prepare to "spring forward" on Sunday, March 9, it’s a great time to highlight the importance of healthy sleep habits—not just for adjusting to Daylight Saving Time (DST) but for overall well-being. Losing even one ho...

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Healthy Living

Seasonal Affective Disorder

Tuesday, January 28, 2025

Winter can be a challenging time for many, as shorter days and colder weather often bring more than just a chill in the air. For some individuals, these seasonal changes may trigger Seasonal Affective Disorder (SAD), a form of dep...

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Healthy Living

Aspirus Health Offers Practical Tips for Achieving and Maintaining a Healthy Weight

Monday, January 20, 2025

More than 40 percent of Americans grapple with obesity, putting them at a higher risk for serious health issues such as heart disease, stroke, type 2 diabetes, and certain types of cancer, as highlighted by the Centers for Disease...

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Healthy Living

Stay Ahead of Respiratory Virus Season

Monday, December 23, 2024

Respiratory virus season presents added risks for everyone, but individuals with diabetes face significantly greater risks. Diabetes weakens the immune system and disrupts blood sugar regulation, making it harder to fight infectio...

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Healthy Living

Seasonal Stress?

Friday, December 13, 2024

For many, the holiday season brings a sense of joy and celebration. However, for others, the pressure to meet unrealistic expectations can lead to significant stress and anxiety. Janet Wimmer, a clinical therapist with Aspirus Hea...

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Healthy Living

Right Care, Right Time, Right Place

Monday, December 9, 2024

As the “most wonderful time of the year” arrives, it also ushers in the busy season for respiratory illnesses like colds, flu, and COVID-19. With more patients seeking care during this time, Aspirus Health is providing important g...

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Healthy Living

Antibiotic Resistance: A Growing Threat to Public Health

Monday, November 18, 2024

Every year, over 2.8 million people in the U.S. contract infections due to antibiotic resistance, resulting in more than 35,000 deaths. During U.S. Antibiotic Awareness Week, Aspirus Health is drawing attention to the escalating c...

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Healthy Living

Mental Health Expert Warns of Rising Anxiety Amid Current Events as Election Approaches

Monday, November 4, 2024

With the 2024 presidential election around the corner, many Americans are grappling with a barrage of distressing news, from devastating natural disasters to escalating global conflicts. The relentless cycle of political news, amp...

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Healthy Living

Aspirus Health Delivers Exceptional Stroke Care When It Matters Most

Tuesday, October 29, 2024

Every 40 seconds someone in the United States has a stroke and every three minutes and 11 seconds someone dies of stroke according to the Centers for Disease Control & Prevention. It is why Aspirus Health values h...

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Colorectal Cancer Screening Saves Lives

Aspirus Health Urges Early Detection

Are you at risk for Prediabetes or Diabetes?

Addressing Barriers to Health Care for the LGBTQ+ Community

Think Healthy Eating Is Expensive? Think Again.

Aspirus Health Recognizes the Impact of Social Workers During National Social Work Month

Springing Forward and Maintaining Healthy Sleep During Daylight Saving Time

Seasonal Affective Disorder

Aspirus Health Offers Practical Tips for Achieving and Maintaining a Healthy Weight

Stay Ahead of Respiratory Virus Season

Seasonal Stress?

Right Care, Right Time, Right Place

Antibiotic Resistance: A Growing Threat to Public Health

Mental Health Expert Warns of Rising Anxiety Amid Current Events as Election Approaches

Aspirus Health Delivers Exceptional Stroke Care When It Matters Most